Dr's Phoebe and Foley

Exceptional dental care for the whole family


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How to Choose the Right Toothpaste for Your Family

  • By Diana Reed
  • 04 Apr, 2019
Choosing a toothpaste can be overwhelming. With brands promising everything from whiter teeth to gum protection, you may struggle to know which toothpaste is the best option for your family. This guide can help you work out which toothpaste features and ingredients are the most important and which you do not need.

Fluoride Strengthens Teeth

Fluoride is a natural mineral that can help to strengthen tooth enamel, which is the natural coating that protects your teeth from decay. The Australian Dental Association recommends using toothpaste that contains fluoride to clean teeth from the age of eighteen months.

Although fluoride is beneficial for tooth enamel, too much fluoride can be harmful. Young children can get too much fluoride if they use adult-strength toothpaste and swallow the paste instead of spitting it out.

The Australian Dental Association recommends to use low-fluoride toothpaste for children aged between 18 months and six years. Below 18 months of age, you do not need to use toothpaste to clean your child's teeth.

Sensitive Toothpastes Bring Relief

If anyone in your family experiences pain when they eat very hot or cold foods, use a toothpaste for sensitive teeth to bring relief. These toothpastes contain ingredients that block tiny openings in the tooth's outer layer, which prevents sensations like cold and heat from triggering sensitivity in the inner nerve.

Look for a toothpaste that contains either strontium chloride or potassium nitrate. Scientific research has proven that these ingredients are effective at relieving the pain of sensitive teeth.

If you still have sensitive teeth after using a toothpaste for sensitive teeth for several weeks, schedule a check-up with your dentist. Sensitivity can sometimes be a sign of a dental condition that requires treatment, such as thinning tooth enamel.

Triclosan Is Controversial

Some toothpastes contain triclosan, an antibacterial ingredient that might help to reduce your risk of gum disease. Studies have shown that people who use toothpaste that contains triclosan have a lower risk of developing gingivitis, which is a condition in which gum tissue swells and becomes painful.

On the other hand, some studies show that long-term exposure to triclosan is associated with a decrease in thyroid hormones. The studies carried out so far have involved exposing animals to doses of triclosan much higher than those typically found in toothpaste, so it is unclear whether the same risks apply to humans.

Research is ongoing to find out more about the risks and benefits of triclosan. If you are unsure whether toothpaste that contains triclosan is the right choice for you and your family, ask your dentist for advice.

Tartar Control Toothpaste Helps Prevent Gum Disease

When dental plaque remains on the teeth, it hardens into a yellow, scaly substance called tartar. Most people can prevent tartar from building up on their teeth simply by brushing and flossing their teeth every day. However, some people struggle with tartar even when they brush regularly.

If your dentist has told you that you have a lot of tartar on your teeth, consider using a tartar control toothpaste. This kind of toothpaste contains ingredients that prevent tartar from forming. Note that it is still important to see your dentist for regular cleanings if you use this kind of toothpaste.

If you are still confused about which type of toothpaste you should buy for your family, do not hesitate to ask Dr's Phoebe and Foley for advice. We are ready to give you advice that is tailored to your individual needs. Simply schedule a check-up so we can take a look at your teeth and answer all your questions about caring for your teeth at home.

By Janell Hatchett 30 Jul, 2019

Many teenagers need orthodontic treatment to correct misalignment in their developing teeth. Today, these young people and their families have more treatment options than ever to choose from. Some teens like the subtle straightening options offered by Invisalign, while others prefer to stick with traditional wire-and-bracket braces.

Here are some factors to consider when deciding which treatment option is best for your teen.

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By Janell Hatchett 11 Jan, 2017
Getting older has its benefits. From retirement to cheaper public transport, there are countless reasons for working-age adults to look forward to their golden years.

However, every part of the human body faces new challenges as we age, and the teeth and mouth are no exception.

Here are four common dental problems faced by older adults and what you can do about them.

1. Dry Mouth

One in three seniors suffer from dry mouth, but contrary to popular belief, it is not a normal part of getting older. Dry mouth is a serious condition that results from a lack of saliva. This can be damaging to your oral health, as saliva production is essential for keeping teeth healthy and strong.

Most cases of dry mouth are a side-effect of prescription medication. Older people typically take more medicines on a daily basis, which is one main reason this condition is commonly associated with old age.

Dry mouth can potentially cause tooth decay and loss, so it is important to treat the condition as soon as it becomes evident. Chewing gum can help stimulate saliva production, and over-the-counter saliva substitutes are available to help moisturise the mouth.

Make sure you visit your dentist regularly for a scale and clean, as this will rid your teeth of the bacteria that build up due to a lack of saliva. If you are certain that your dry mouth is related to your medication, consult with your doctor to see if you can switch to another drug.

2. Periodontal Disease

Nearly one in five seniors aged over 65 suffer from periodontal (gum) disease, making it one of the most common conditions among older adults. Periodontal disease is caused by a build-up of bacteria on the teeth, and it commonly manifests in the form of swollen or red gums. More severe cases of gum disease will cause your teeth roots to become exposed, potentially causing your teeth to become loose.

The best way to prevent periodontal disease is to follow a strict oral hygiene regimen. Make sure to brush your teeth twice a day and have your teeth professionally cleaned by your dentist on a regular basis.

In addition, smoking cigarettes can increase your risk of developing periodontal disease by up to six times compared to a non-smoker, so if you smoke, consider quitting.

3. Tooth Erosion

As you age, the enamel on your teeth gradually erodes as a result of normal wear and tear. Tooth erosion is a major cause of sensitive teeth, and the bad news is that worn tooth enamel cannot grow back.

However, there are a number of things you can do to prevent tooth erosion as you enter your golden years.

First, limit your intake of soft drinks, as these contain acids that can wear away your tooth enamel. Second, if you suffer from bruxism (teeth grinding), ask your dentist about getting a night guard to protect your teeth while you sleep. Finally, use a soft tooth brush and do not brush your teeth too harshly, as this can make tooth erosion worse.

4. Mouth Cancer

Thankfully, mouth cancer has a low prevalence, but its consequences are serious enough that you should be aware of this health problem. Older adults are more likely to develop mouth cancer than young people, and men are twice as likely as women to suffer from the disease.

Symptoms of mouth cancer include sore gums, lumps inside the mouth, bleeding from persistent ulcers and difficulty swallowing.

Aside from refraining from tobacco use, there is not much you can do to reduce your risk of mouth cancer. However, the disease can easily be cured if detected early, so next time you visit your dentist or doctor, ask for a quick check-up.

Old age brings a number of oral health challenges not often seen in younger adults. As you age, your oral health becomes more important than ever.

Dr's Phoebe and Foley have a wealth of experience in treating patients of all ages, so for a routine check-up or to discuss a specific issue, call the clinic foran appointment.
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