Dr's Phoebe and Foley

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Is Your Child Old Enough to Brush Their Own Teeth?

  • By Janell Hatchett
  • 07 May, 2017

Do you let your young child brush their own teeth? Many parents see independent teeth brushing as a rite of passage during toddlerhood or early childhood, but letting your little one brush alone too early could be a big mistake for his or her dental health.

Why Shouldn't They Brush Alone?

Brushing your teeth may seem easy as an adult, but developing children can find it very difficult to brush correctly and keep their mouths healthy. In one study conducted for a dental journal, researchers found that 5-year-olds only brushed 25% of the surface of their teeth, while 11-year-olds only brushed 50% and those between the ages of 18 and 22 only brushed 67%. 

While brushing your child's teeth until they're in their 20s is certainly overkill, you can ensure they brush adequately in their later years by continuing to brush for them or closely supervising them until they're ready to do it alone.

When Can They Start Brushing Independently?

Of course, the question on many parents' lips is “when is a child old enough to brush their own teeth without supervision?” Unfortunately, there's no set age at which a child becomes magically competent at oral hygiene.

While many children reach this point at around 8 or 9 years of age, your child's ability to brush independently will depend on whether they've hit the necessary milestones that show they're able to handle all the aspects of keeping their teeth healthy without a parent's help.

Here are the three main milestones to look out for in your child's development. When your child meets these criteria, they're ready to start brushing on their own.

1. Developed Fine Motor Skills

“Motor skills” is a child development term that refers to your little one's ability to direct their own movement efficiently. Motor skills are split into two broad categories: gross motor skills, which involve large bodily movements, and fine motor skills. Fine motor skills involve smaller actions, often involving the use of a child's hands and fingers.

Holding a toothbrush, applying pressure, and moving it in the right way are all examples of fine motor skills. As a result, children need to develop and improve this skill area sufficiently before they can brush their teeth correctly.

You can tell if your child has developed fine motor ability by observing them in other areas of daily life. As an example, children who have learned to handwrite clearly, eat with cutlery, fasten bows and shoelaces and cut with scissors are probably developed enough to brush their own teeth. 

2. Interest in Hygiene

You've probably noticed that younger children are more likely to be dirty than older children, but it's not just because they're physically not old enough to clean themselves. Younger children also tend to be less interested in personal hygiene. Even if your child is old enough to keep themselves clean, do they care about doing so?

When you leave your child to brush without supervision, you need to trust that they're doing it properly, or even doing it at all. The best way to feel confident that they'll brush when you're not there is to make sure they're interested in keeping themselves clean at other times.

For example, does your child like taking baths or showers, or do they throw a tantrum when it's time to wash? Do they wash their hands after messy play or before eating without being told to? Do they remember to blow their nose into a tissue and cover their mouth when coughing or sneezing? Do they need to be reminded to change their underwear or put on new clothes after getting dirty?

If your child isn't being independent in other areas of personal hygiene, they may not be ready to start brushing their own teeth just yet.

3. More Responsible Behaviour

Brushing teeth twice a day requires a great deal of discipline and responsibility for a young child. Responsibility is another area where children mature at different rates. If you want to be sure your child will brush their teeth when they're supposed to, you'll need to ensure they're already showing signs of being responsible.

Some examples of responsible behaviour include finishing homework on time without being pressured and completing regular chores. Your child may also begin to take actions like getting their own snacks or drinks when they want them or choosing their own outfit for the day. Generally, when your little one is following instructions, managing their time, taking care of themselves and being trustworthy, they should be responsible enough to brush their teeth without your help.

 

Whether your child is handling their own dental hygiene or not, remember that brushing is only one necessary component of keeping teeth healthy. Your child should also have regular dental check-ups to ensure their oral health is in top condition. If you're looking for high-quality family dental care in South Penrith, book an appointment with Drs. Phoebe and Foley.

By Janell Hatchett 30 Jul, 2019

Many teenagers need orthodontic treatment to correct misalignment in their developing teeth. Today, these young people and their families have more treatment options than ever to choose from. Some teens like the subtle straightening options offered by Invisalign, while others prefer to stick with traditional wire-and-bracket braces.

Here are some factors to consider when deciding which treatment option is best for your teen.

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Getting older has its benefits. From retirement to cheaper public transport, there are countless reasons for working-age adults to look forward to their golden years.

However, every part of the human body faces new challenges as we age, and the teeth and mouth are no exception.

Here are four common dental problems faced by older adults and what you can do about them.

1. Dry Mouth

One in three seniors suffer from dry mouth, but contrary to popular belief, it is not a normal part of getting older. Dry mouth is a serious condition that results from a lack of saliva. This can be damaging to your oral health, as saliva production is essential for keeping teeth healthy and strong.

Most cases of dry mouth are a side-effect of prescription medication. Older people typically take more medicines on a daily basis, which is one main reason this condition is commonly associated with old age.

Dry mouth can potentially cause tooth decay and loss, so it is important to treat the condition as soon as it becomes evident. Chewing gum can help stimulate saliva production, and over-the-counter saliva substitutes are available to help moisturise the mouth.

Make sure you visit your dentist regularly for a scale and clean, as this will rid your teeth of the bacteria that build up due to a lack of saliva. If you are certain that your dry mouth is related to your medication, consult with your doctor to see if you can switch to another drug.

2. Periodontal Disease

Nearly one in five seniors aged over 65 suffer from periodontal (gum) disease, making it one of the most common conditions among older adults. Periodontal disease is caused by a build-up of bacteria on the teeth, and it commonly manifests in the form of swollen or red gums. More severe cases of gum disease will cause your teeth roots to become exposed, potentially causing your teeth to become loose.

The best way to prevent periodontal disease is to follow a strict oral hygiene regimen. Make sure to brush your teeth twice a day and have your teeth professionally cleaned by your dentist on a regular basis.

In addition, smoking cigarettes can increase your risk of developing periodontal disease by up to six times compared to a non-smoker, so if you smoke, consider quitting.

3. Tooth Erosion

As you age, the enamel on your teeth gradually erodes as a result of normal wear and tear. Tooth erosion is a major cause of sensitive teeth, and the bad news is that worn tooth enamel cannot grow back.

However, there are a number of things you can do to prevent tooth erosion as you enter your golden years.

First, limit your intake of soft drinks, as these contain acids that can wear away your tooth enamel. Second, if you suffer from bruxism (teeth grinding), ask your dentist about getting a night guard to protect your teeth while you sleep. Finally, use a soft tooth brush and do not brush your teeth too harshly, as this can make tooth erosion worse.

4. Mouth Cancer

Thankfully, mouth cancer has a low prevalence, but its consequences are serious enough that you should be aware of this health problem. Older adults are more likely to develop mouth cancer than young people, and men are twice as likely as women to suffer from the disease.

Symptoms of mouth cancer include sore gums, lumps inside the mouth, bleeding from persistent ulcers and difficulty swallowing.

Aside from refraining from tobacco use, there is not much you can do to reduce your risk of mouth cancer. However, the disease can easily be cured if detected early, so next time you visit your dentist or doctor, ask for a quick check-up.

Old age brings a number of oral health challenges not often seen in younger adults. As you age, your oral health becomes more important than ever.

Dr's Phoebe and Foley have a wealth of experience in treating patients of all ages, so for a routine check-up or to discuss a specific issue, call the clinic foran appointment.
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